Carrots are a good source of dietary fibers, Vitamin A, Vitamin C, Vitamin K and Potassium.
Drinking a glass of carrot juice daily will do much more for you than many bottles of supplement tablets.
Its powerful cleansing properties are effective in detoxifying the liver.
" Eat Carrots! You can see better"- My mom used to tell us. Beta-carotene, lutein and zeaxanthin are some of the finest nourishment that help keep the optic system in tip-top condition.
If I think of carrots, I immediately imagine the delicious Carrot Halwa!! YUM!!!!!!!!!!
One day, I had to very less time to cook something and I saw the carrots sitting on the lower rack in my refrigerator. So I thought, " Ok lets make Carrot Curry". I didn't want to make it the usual way, and so i started to make it with a twist!!!!
It is easy to make. It is a bit tangy!!
Ingredients:
Carrots: 4-5 ( not mini carrots)
Green chilis: 3
Ginger : 1 inch
Turmeric powder: 1/4 tsp
Soya sauce: 2 Drops
Lemon juice: 1 tsp
Salt: To taste
Mustard seeds: 1/4 tsp
Coriander leaves: For garnish
Oil: 1 tsp
Method:
Drinking a glass of carrot juice daily will do much more for you than many bottles of supplement tablets.
Its powerful cleansing properties are effective in detoxifying the liver.
" Eat Carrots! You can see better"- My mom used to tell us. Beta-carotene, lutein and zeaxanthin are some of the finest nourishment that help keep the optic system in tip-top condition.
If I think of carrots, I immediately imagine the delicious Carrot Halwa!! YUM!!!!!!!!!!
One day, I had to very less time to cook something and I saw the carrots sitting on the lower rack in my refrigerator. So I thought, " Ok lets make Carrot Curry". I didn't want to make it the usual way, and so i started to make it with a twist!!!!
It is easy to make. It is a bit tangy!!
Ingredients:
Carrots: 4-5 ( not mini carrots)
Green chilis: 3
Ginger : 1 inch
Turmeric powder: 1/4 tsp
Soya sauce: 2 Drops
Lemon juice: 1 tsp
Salt: To taste
Mustard seeds: 1/4 tsp
Coriander leaves: For garnish
Oil: 1 tsp
Method:
- Wash and peel the carrots. Grate them.
- Cut the chilies and ginger into fine pieces.
- Heat the oil in a pan. When the oil is hot, add the mustard seeds and wait till they start popping.
- Add the green chili,ginger and turmeric powder.
- Now add the grated carrots and sprinkle little water. Close the pan.
- Keep stirring often until the carrots are soft and well cooked.( If need be, sprinkle little water and close the lid)
- After the carrots are cooked, add the soya sauce and the lemon juice.
- Add salt and stir well.
- Garnish it with fresh coriander leaves.
The tangy carrot curry is ready to be served. It is good with Rasam rice and Chapathi.
No comments:
Post a Comment